{"product_id":"rest-reset-rise","title":"melatonin","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"2\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,0,0\"\u003e\u003cb data-path-to-node=\"2,0,0\" data-index-in-node=\"0\"\u003eAccelerated Sleep Onset:\u003c\/b\u003e It effectively reduces the time it takes to fall asleep, often referred to as \"sleep latency,\" making it helpful for those who struggle with occasional insomnia or restless nights.*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,1,0\"\u003e\u003cb data-path-to-node=\"2,1,0\" data-index-in-node=\"0\"\u003eet Lag Symptoms:\u003c\/b\u003e By aligning the internal clock with a new time zone, melatonin can reduce the daytime fatigue and alertness issues associated with long-distance travel.*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,2,0\"\u003e\u003cb data-path-to-node=\"2,2,0\" data-index-in-node=\"0\"\u003eCircadian Rhythms:\u003c\/b\u003e It helps stabilize the sleep-wake cycle for individuals with Shift Work Disorder or delayed sleep phase syndrome, signaling to the brain that it is time to wind down.*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,3,0\"\u003e\u003cb data-path-to-node=\"2,3,0\" data-index-in-node=\"0\"\u003eSleep Quality:\u003c\/b\u003e Beyond just falling asleep, melatonin can help increase total sleep duration and improve the depth of sleep, leading to a more restored feeling upon waking.*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,4,0\"\u003e\u003cb data-path-to-node=\"2,4,0\" data-index-in-node=\"0\"\u003eNon-Habit Forming Alternative:\u003c\/b\u003e Unlike many prescription sedative-hypnotics, melatonin is generally considered non-addictive and does not typically result in a \"hangover\" effect when taken in appropriate, low doses.*\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vitasource IQ","offers":[{"title":"Default Title","offer_id":43154103631985,"sku":"53012 - 817","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/5686\/9233\/files\/Gemini_Generated_Image_j08oipj08oipj08o.png?v=1779066022","url":"https:\/\/www.vitasourceiq.com\/products\/rest-reset-rise","provider":"VitasourceIQ","version":"1.0","type":"link"}